- 7-on-7, twelve person roster
- 60-minute game played over two 30-minute halves
- Running clock except for the final two minutes of the second half
- Field divided into four 25-yard boxes, and first downs are awarded each time the offense reaches the next box
- No blocking, kicking, or fumbles
- Only one lateral allowed per play except for throw offs and punt returns
Post-Snap
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- Once the ball is snapped, the defense must wait two seconds to rush, and the quarterback will have a total of four seconds to release the ball or cross the line of scrimmage
- The quarterback cannot run unless rushed
- The defense can blitz five times per half without waiting two seconds
- All players are eligible downfield except for the center
- North/south handoffs not allowed but pitches and handoffs to east/west runners permitted
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Scoring
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- 6 pts per TD under 50 yards, 7pts for TDs over 50 yards
- Teams will have distance-based options to convert PATs of 1, 2 or 3 points
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Penalties
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- Most penalties will not award yardage but rather a free play or loss of down
- Ball will generally go into play at the spot of the foul or the previous spot
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See Official Rules See Kids Rules
